Health Benefits
Horse riding is a great exercise and offers a number of health and fitness benefits, including:
- Develops leg muscles
- Improves balance and posture
- Improves mental concentration
- Develops the arm muscles and the agility of the hands
- Refreshes and clears the mind of daily distractions
Physical Benefits
Horse riding is a great form of exercise which has both cardiovascular and muscle conditioning benefits. Although it may seem at first sight as though the rider is not engaging in any major physical exercise, an hour’s activity can burn similar calories to that of a 30-minute jog or cycle ride. Therefore, all the health benefits associated with engaging in regular cardiovascular exercise are gained.
Psychological Benefits
Simply being out and about and enjoying the great outdoors will boost your general well being and act as a great stress buster. There is a real sense of exhalation and freedom when you ride. Furthermore, developing a relationship and sense of trust between yourself and your horse is highly rewarding. Learning to control and care for an animal much larger than yourself can have a profound affect on your confidence.
Selected Players

NANDA AGRAWAL
REGIONAL EQUESTRIAN LEAGUE | 1 GOLD, 1 SILVER

ANIKET VARSHNEY
REGIONAL EQUESTRIAN LEAGUE 2018 | 1 GOLD, 1 SILVER

ABHISHEK JOSHI
REGIONAL EQUESTRIAN LEAGUE 2018 | 1 GOLD, 1 BRONZE

NABEEL AHMAD
3RD NCR INTERSCHOOL CHAMPIONSHIP | 2 SILVER, 1 BRONZE

KASHISH JAIN
THE PENTA GRAND SHOW | 3 BRONZE

NANDINI ARORA
NCR INTERSCHOOL CHAMPIONSHIP | 1 BRONZE, 1 SILVER

ASHUTOSH GUPTA
NCR INTERSCHOOL CHAMPIONSHIP | 1 BRONZE, 1 GOLD

VAIBHAV GOYAL
NCR INTERSCHOOL CHAMPIONSHIP | 3 GOLD

KARUNA VARSHNEY
NCR INTERSCHOOL CHAMPIONSHIP | 2 GOLD

AMOGH VARSHNEY
NCR INTERSCHOOL CHAMPIONSHIP | 1 GOLD, 2 SILVER, 1 BRONZE

RISHABH MAHESHWARI
NCR INTERSCHOOL CHAMPIONSHIP | 1 GOLD, 2 SILVER
Played Tournaments

THE PENTA GRAND SHOW

3 NCR INTERSCHOOL CHAMPIONSHIP

JAMMU HORSE SHOW

NATIONAL EQUESTRIAN CHAMPIONSHIP

REGIONAL EQUESTRIAN LEAGUE
